Welcome!

Thanks for visiting my site. I offer individual Organic Intelligence® coaching online and in person in Santa Fe, NM.

I also teach mindfulness, meditation, and compassion through online group classes.

Do we have to work so hard to feel better?

Organic Intelligence® Coaching

Organic Intelligence® (OI™) is a mindfulness-based approach grounded in an understanding of the nervous system and its natural capacity, and desire, for change and growth. It's sometimes described as a post-trauma growth model, meaning that we can support growth and well-being without necessarily revisiting painful experiences or working directly with trauma.

An OI session is mostly a conversation. We might talk about something difficult, something wonderful, or something completely ordinary. There's no particular topic you need to bring, and we don't have to make the conversation go anywhere.

As we talk, I'm paying attention to subtle shifts in your physiology, including changes in energy, emotion, attention, and how you're relating to your surroundings. Together, we become curious about what seems to support your system and give those experiences space and time to develop.

Rather than trying to make something happen, we're supporting the conditions in which change can unfold naturally. I want you to show up just as you are, and I will meet you there.

Sessions

60-minute sessions · $75

I offer reduced-cost sessions to make coaching accessible to people with different financial circumstances. Please feel free to ask if a lower rate would be helpful.

These sessions are supported by the Community Fund, which anyone is welcome to contribute to.